What Is a TENS Machine? How Does It Work?

If you are interested in TENS, or Transcutaneous Electrical Nerve Stimulation, there is more than one way to use the machine. TENS machines are not a cure for chronic pain and most often provide temporary relief while the patient is using the machine. But the treatment is typically quite safe and if used in combination with other medical treatments, usually very effective. Here are some basic instructions on how to use your ZoeTechAustralia TENS machine safely.

TENS machine uses a small set of electrodes that are placed directly underneath the skin. Patients wear special headgear that detects areas of pain. The headgear sends pulses of three types of electricity through the electrodes to each point on the body, located near or on the pain site. The three different sizes of electrodes are based on how much pain the patient is detecting. For example, larger electrodes are used for patients suffering from migraines. This type of ZoeTechAustralia TENS machine can provide relief for different types of pain, including headaches, tennis elbow, carpal tunnel syndrome, shingles, neck and back pain, and even pain from menstrual cramps.

While TENS is generally considered a safe option for those who suffer pain, it is important to talk to your doctor and physiotherapist first. Discuss your symptoms with your doctor to see if this is a good treatment choice for you. Your doctor should be able to answer any questions you have about TENS and help you find a suitable device and frequency of treatment. Discuss your symptoms with your physiotherapist, especially if you have any concerns about side effects or risks. Your physiotherapist can also help you find a suitable place to have your treatment done, as well as support you if you have any side effects.

Electrodes used in a ZoeTechAustralia TENS machine produce a pulsating sensation that gradually increases until there is no more pain. The sensation may be more intense in some people than others, while everyone will experience a mild to medium tingling. TENS machines work through the use of light-emitting diodes (LED’s) that generate a varying amount of electrical current. This electrical current travels from one part of your body to another, providing the sensation of a painful or relaxing massage.

As with any electrical current, your body can become very uncomfortable if the current is too strong. For this reason, your doctor will usually recommend that you use a low strength TENS machine. If you choose not to use a ZoeTechAustralia TENS machine, your doctor may advise you to try other forms of pain relief such as creams, gels, and even cold packs. These methods can work just as well without the added stress of an electrical current.

A common use for a TENS machine is to relieve muscle tension. You may have experienced a stiff neck, back, or other areas of your body where you feel a constant tug or pull. Using a TENS pad can help to ease the tension by applying gentle compression to the skin on the affected area. These pads are typically placed on the outside of the area, causing discomfort and can provide a soothing sensation as the electrical current begins to cause the muscle to relax.